Sarah Janette is a certified integrative nutrition and eating psychology coach as well as a functional medicine practitioner. She completed a stress “mastery” educator program in early 2019. She believes that it's never too early (or too late) to promote positive wellness education in schools and the workplace, placing an emphasis on managing stress for better performance. Sarah has a personal interest in the mind-body connection and believes there is no mental health, without physical health. She speaks in small forums on stress, brain optimization and women’s health issues..

The important thing is this: to be able at any moment to sacrifice what we are for what we could become
— Char. DuBois



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Thank you for reaching out! Please allow up to 48 hours for a response as I may be consulting “on the road”. If you are inquiring about a speaking opportunity, please provide the following information: date, venue and anticipated attendance numbers. If I am not available, I may be able to refer you to another member within my professional circle.

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